I help women break free from the mental loops, emotional patterns, and subconscious programming that keep them stuck. If you’ve been navigating anxiety, trauma, narcissistic abuse, or life transitions like divorce, you don’t have to do it alone.

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Through a powerful combination of Somatic Trauma-Informed Coaching and Bespoke Hypnotherapy, I guide you to:

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• Regain control of your emotions and nervous system

• Break free from repeating patterns and self-sabotage

• Cultivate confidence, self-worth, and inner peace

• Step into a life of self-mastery, where you are in charge​

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With over two decades in transformational work—from yoga and breathwork to shamanic practices and intuitive coaching—I bring a unique, holistic approach to deep healing.

My journey into this work wasn’t just professional; it was personal. Like many of the women I help today, I have faced my own challenges of self-doubt, emotional wounds, and navigating major life shifts. I know what it feels like to be stuck, to repeat patterns despite knowing better, and to crave true inner peace.

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My background includes extensive training in trauma-informed practices, nervous system regulation, breathwork facilitation, and subconscious reprogramming. I have worked with clients around the world, helping them navigate their own healing journeys and reclaim their personal power.

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I believe self-mastery isn’t about willpower or discipline—it’s about understanding how your subconscious mind and nervous system work FOR you instead of against you.

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This work is about more than just healing—it’s about transformation. When you learn to regulate your emotions, release outdated beliefs, and rewire your subconscious, you step into a version of yourself that is confident, whole, and deeply aligned.

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Are you ready to reclaim yourself?